Real results even for an athlete as young as 10 years old. Follow on Facebook: https://www.facebook.com/FastFunctionalStrength/ Subscribe on YouTube: https://goo.gl/3Pyh7R Follow on Twitter: https://twitter.com/fast_func Continue reading Youth Athletes Can Get Huge Results With The Right Training Program
In the world of athletics, a lot rides on an athletes natural ability and physical attributes. When you look at physical specimens like Bo Jackson, Earl Campbell, Mike Tyson, JJ Watt and others, it becomes apparent that not everyone can perform at the same level with regard to football. Even with hard work, becoming the next Jim Brown is unlikely. Make no mistake about, natural … Continue reading Failure to Prepare = Prepare to Fail.
In today’s sedentary world, obesity is on the rise. People from all walks of life, who have kids are starting to pay attention to the increasing waistlines of today’s children. Many of us see the rampant obesity in today’s children as an epidemic. The modern human is still only a hunter gatherer that exists in a world without hunting or gathering. Moreover, the food that we … Continue reading Giving Children the Gift of Sports
Several decades ago, I sports commentator named Jimmy The Greek talked about the superiority of Black athletes on television. He said that the Black was often superior due to the fact that Blacks had more fast-twitch muscle fiber (or something to that effect). He also elaborated as to why Blacks had more fast-twitch muscle fiber and as the story goes he was in hot water. … Continue reading The Taboo of Discussing Fast-Twitch Implications
Taking into consideration the nationwide discussion surrounding football safety and concussions, there seems to be a growing contingent that is opposed to youth athletes participating in tackle football. It should come as no surprise when you see some athletes (even former combat athletes and coaches) who love watching football, condemn people who allow their children to play tackle or pop-warner football. And even though there … Continue reading There is No Safe Sport!
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