I have heard people in the gym, on YouTube in magazines spout the same crap about breaking plateaus and taking your lifts to the next level: “It’s all in your mind, the game is 90% mental and 10% physical.” Personally, that is such BS. When it comes to elite athletes, if you do not have the physical goods, then you can forget it. If you … Continue reading Some Say That Developing Strength Is 90% Mental … Wrong!