Tag: Kimbo Slice

Cardiovascular Training, sports injury prevention, Strength

How the Stress of an MMA Fight Can Lead to Death.

Recently in the  news, 2 MMA/Bar Knuckle street fighters were hospitalized after a Bellator broadcast event. One was the street fighter known as Dada 5000. The other was the internet sensation Kimbo Slice. Both were products of the Miami bare-knuckle fight scene. Dafir (Dada) Harris was a known from the documentary Dawg Fight. He also was in the beginning stages of his MMA career. Kimbo was a … Continue reading How the Stress of an MMA Fight Can Lead to Death.

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Many people say that developing cardio is just a matter of working hard. Well, there is more to it than that.
Cardiovascular Training, Uncategorized

There’s More To MMA Cardio Than Cardio

Well, we’ve talked about Adenosine Triphosphate (ATP) use with regard to the rate of energy production as well as ATP use over extended time. However, we still have not talked about how effectively and efficiently your body utilizes ATP. The efficient use of ATP comes from training your skills, techniques, nervous system and most importantly to understand when and how to put you foot on … Continue reading There’s More To MMA Cardio Than Cardio

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