Tag: Bodybuilding

Golf is a measure of athletic ability.
sports commentary

Why Golf Is More Athletic Than Bodybuilding

When people think of athleticism they tend to think of things like the NFL combine, slam dunking a basketball, jumping hurdles or maneuvering through an obstacle course. However, athleticism is more than just the ability to run and jump. Athleticism incorporates hand-eye coordination and the ability to execute different types of movements efficiently. For example, when a golfer swings his driver, there are a lot of mechanics … Continue reading Why Golf Is More Athletic Than Bodybuilding

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They say that some exercise is better than nothing at all. Actually, thats not true.
safety, sports injury prevention

Not All Exercises is Good Exercise, Some Are Useless …

You know the saying goes something like “some exercise is better than doing nothing.” That might be true, but just barely true. Many of the exercises that I will discuss are useful for the purposes of rehab or bodybuilding. However, as part of an everyday regimen that is focused on functional strength or sports performance, the exercises I am about to single out fall short. … Continue reading Not All Exercises is Good Exercise, Some Are Useless …

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According to many people, in order to compete at the highest levels, you must use steroids. However, that rule doesn't apply to everyone.
Parenting a young athlete, safety, Uncategorized

But Everybody Who’s Successful at the Highest Level Does It …

A few months ago, I had a conversation with a parent who has his kid playing pop-warner football. He was saying that, high school was as far as he would push his kid to play football. The reason being is that “all of the pros do steroids.” He went on to say, “whether it’s MMA, baseball, boxing or football you are going to take steroids … Continue reading But Everybody Who’s Successful at the Highest Level Does It …

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