Keys To Explosive Jumping Power

Many people spend their entire lives working on, but never being successful at, dunking a basketball. It’s one of those things that athletes do that bring the crowd to its feet. Every great basketball player that I can think of could dunk. As coveted as the move is, only a small fraction of people who have ever enjoyed playing basketball have been able to dunk. … Continue reading Keys To Explosive Jumping Power

Youth Athletes Can Get Huge Results With The Right Training Program

Real results even for an athlete as young as 10 years old. Follow on Facebook: https://www.facebook.com/FastFunctionalStrength/ Subscribe on YouTube: https://goo.gl/3Pyh7R Follow on Twitter: https://twitter.com/fast_func Continue reading Youth Athletes Can Get Huge Results With The Right Training Program